Recommended Books

Recommended Books :

  1. Yoga Mala by Sri Pattabhi jois
  2. Ashtanga yoga (Practice and philosophy by Gregor Maehle)
  3. Four chapters on freedom by Swami Satyananda Saraswati (Bihar school of yoga)
  4. Yoga Body Anatomy – Insights to Muscular Movements by Dr. Sashirekha
  5. Light on Pranayama by BKS Iyengar
  6. Hatha yoga pradipika